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M e m o  TO  M e n

explore your self

Deep dives on health, mindset, masculinity, and women

AI Changed My Life (Here's how you can do the same)

I'm so f*cking bullish on AI.. Here's 7 ways to get started using AI today to level your character

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Cameron Russelle

January 28, 2025

The Manifesto: Why AboveMen Exists and What We Believe in

Modern men are adrift, disconnected from their primal essence and lost in a world that no longer supports their natural evolution.

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Cameron Russelle

January 18, 2025

Why you can't stay consistent (& what to do about it)

Your environment has hijacked you to withhold your ability to stay shredded, here's how to change it.

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Cameron Russelle

June 19, 2024

Cameron Russelle

June 7, 2024

If I were unhealthy again, here’s what I would do

I've been on my healthy journey for 10 years. I've made endless mistakes. Here's what I'd do I had to start over.

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Cameron Russelle

March 31, 2024

I almost quit my business: here's 2 things that saved me. (use them)

Your mind and emotions will break you if you manage them properly. Especially while building a business. Here's 2 perspectives to help you.

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Cameron Russelle

March 16, 2024

Red meat is bad for you: the painful truth (as a meat lover)

If you've been questioning if red meat is really bad for you, there's a reason for that. It was all a big hoax to begin with.

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Cameron Russelle

March 9, 2024

I made my girlfriend cry: 2 insights to dealing with women's emotion like an AboveMan

You're dealing with her emotions wrong. Here's 2 insights I've pulled from my relationship to deal their emotions better.

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Cameron Russelle

February 24, 2024

How to be disciplined: 3 steps to take to achieve any goal you decide is worthy.

A systemized approach any man can use to becoming and staying disciplined for life.

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Cameron Russelle

February 18, 2024

How to find your purpose: 3 lessons I learned finding mine

Crafting a deep sense of aligned purpose for yourself as a man is the best thing you can do to live a fulfilling life. Here's where to start

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Cameron Russelle

February 9, 2024

The hidden cause behind modern man's masculinity crisis

Your dad fucked you over. Now you're a weak boy, lost in this world. (or not as strong as you could be) Here's what happened.

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Cameron Russelle

December 4, 2023

How I started AboveMen: I was forced to (the short version)

From skinny to shredded, shy to confident, boy to man. This is how I stumbled upon AboveMen.

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Cameron Russelle

November 24, 2023

The 4 pillars to focus on as a man

Those that master the 4 pillars will live a life people write about.

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Cameron Russelle

November 18, 2023